Category Archives: Medicine

Green Tea Has More Antioxidants Than Black Tea

Processing green tea differs from the way black tea is processed. Antioxidants in the tea leaves are nearly exhausted after black tea is processed whereas in green tea, almost all of its antioxidants are left in the leaves after processing.

Antioxidants in an apple

Antioxidants are active when an apple is sliced. You must have noticed that after slicing an apple, its flesh slowly turns into brown. That is because the apple’s flesh is reacting to oxygen when it is exposed to air. This reaction produces free radicals and could create a chain reaction.

All fruits have antioxidants. Different types of fruits have different types of antioxidants. This is nature’s defense for the fruit from oxidizing.

Let’s get back to the apple. When free radicals are formed in the exposed flesh, the antioxidants in the apple quenches these free radicals to prevent a chain reaction. All of the exposed area of the flesh reacts to oxygen and therefore all these areas forms free radicals which are then quenched by the apple’s antioxidants. Chain reaction cannot continue to the inside flesh as antioxidants quench these free radicals.

The discoloration you see in the exposed flesh are the result of molecules which reacted to oxygen. Scrape off that layer and you will see what the antioxidants in the apple has accomplished. It stopped the oxidation from going further inside the flesh.

Black Tea Processing

The following are the basic processing of black tea.

1. Harvesting
2. Withering – the leaves are spread and left to dry.
3. Rolling – the leaves are twisted and rolled either by hand or machinery. This process breaks or cracks the surface of the leaves exposing it to oxygen.
4. Oxidation or fermentation – the leaves are left to dry for several hours until it is about 80% dry.
5. Drying – the leaves further dried by applying heat without burning the leaves. This stops the oxidation process.

Just like the apple when the membranes of the leaves cracked in the rolling process, it exposed the insides of the leaves to oxygen. The free radicals produced are quenched by the antioxidants inside the tea leaves. Therefore those antioxidants that quenched the free radicals are already spent and will not be available in the finished product.

Green Tea Processing

This process differs a little bit from the way black tea is processed.

1. Harvesting
2. Withering
3. Drying

As you can see, the steps that can oxidize the leaves, rolling and oxidation, are omitted leaving the antioxidant content of the leaves almost intact.

Which do you prefer?

Now that you have seen the difference in processing and the final outcome of antioxidant content, what do you prefer? Tea with more antioxidant content? Others prefer the stronger taste of black tea against the milder taste of green tea. Others prefer green tea because of its healthful benefits.

How to get more antioxidants from tea

Our body can absorb only a small percentage of the antioxidants in tea. By combining it with citrus juices or vitamin c, our body’s absorption of the antioxidants in tea can multiply more than 5 times

A Free Natural Medicine Which is also Your Strongest, Most Abundant, and Easiest to Use

We’ve all heard, haven’t we, that a 40-year-old was viewed as elderly before? With America’s maturing populace, is there any valid reason why we wouldn’t exploit motivations to check ourselves fortunate to live past 40? All things considered, as meager as 200 years prior the normal life expectancy in North America was 37 years. Yet, the possibility that anybody more than 40 in those days is an error of factual information. I’ll clarify why in a minute…

Normal prescription is an interesting issue. There are all that could possibly be needed sites, pamphlets, and items offering answers for your illnesses to keep you occupied for a year researching them. The coming of the Internet has made it less demanding than at any other time to research and attempt elective or adjunctive medicines. You never again need to a whole evening holding up in a specialist’s office to cure a large number of your indications on the grounds that solid, legitimate purveyors of demonstrated common medications are surrounding you.

Fortunately for you, you as of now have the most capable common pharmaceutical on earth. You bear this solution in your own particular science and its advantages are unparalleled. While I could never prescribe that you dispose of customary prescription (I am a therapeutic specialist, for God’s sake!), I do know without question that augmenting the astounding, free characteristic medication of cleverness can fathom a wide cluster of restorative and individual issues.

No other specialist on the planet has the accreditations I need to show you about this specific use of the free common medication of amusingness. Having found the energy of funniness a quarter century prior while working with a critically ill growth quiet, I have spent over two decades exploring, calibrating, and endorsing silliness in an incredibly different exhibit of individual and restorative applications. You will soon find that you can utilize the free normal pharmaceutical of silliness to soar your connections, your profession, your anxiety administration, your weight reduction, your emotional wellness, your work out schedule, you’re child rearing, your sexual wellbeing and the sky is the limit from there, on the grounds that funniness is effective, plentiful, free, and constantly available to you.

Following quite a while of research, I can show you how to turn on amusingness’ stunning force as effectively as flicking on a light switch. From filling in as a performing comic on the national Comedy Caravan visit to creating close, working associations with awesome diversion/experts like popular entertainer Jerry Lewis, I have figured out how you can imbue your own and expert existence with such an astounding level of flexibility and vitality that you will feel reawakened – regardless of how effective you are currently!

In this article I will diagram the three primary reasons that the free common drug of diversion is far better than some other prescription, normal or something else.

Cleverness Is Powerful

Cleverness is a staggeringly intense free regular solution. This energetic, interminable asset packs a pummel in no less than ten demonstrated, reported zones of wellbeing and health. You will never discover such an extensive rundown of advantages from some other drug and remember, with this solution, you will encounter no symptoms, nor will you ever need to buy refills – you’ll just should be reminded to utilize it.

The Benefits of Using Natural Medicinal Products

Is it true that you are searching for a sheltered and characteristic strategy for treating your therapeutic conditions? Is it accurate to say that you are searching for a shoddy option for exorbitant solutions recommended by your specialist? On the off chance that “yes” is your response to both of these inquiries, at that point maybe you should take a stab at utilizing natural restorative items.

Going normal is the most ideal method for treating any illnesses or ailments. This is valid as our progenitors have demonstrated this, making utilization of just the most normal fixings with a specific end goal to treat their sicknesses and maladies. They have no entrance to medications that we have today. The main things they have are unadulterated creativity and confidence that they will have the capacity to conquer any affliction or sickness they may confront by utilizing these normal fixings.

While we do have these new prescriptions concocted and produced by researchers and scientists, despite everything we approach the normal fixings that our progenitors utilized. Restorative plants that have wellbeing useful properties are developed in provincial territories, and in addition a few ranges in urban areas. Along these lines, we can utilize the numerous treatment strategies our predecessors used to treat their own particular infirmities.

Regular Medicinal Products – Why Use Them?

Have you at any point asked why your folks and grandparents live to be young and vivacious notwithstanding when they are in their 50s or 60s? This is on account of the sustenance they expended were all-regular and natural. Contrasted with today, where each sustenance is bound with additives, fat and different chemicals that can do mischief to our body, theirs were regular and sound, which made them solid and fiery.

This, likewise, applies to normal therapeutic items. By utilizing just the most common fixings (i.e. natural and therapeutic plant separates), you won’t just treat whatever infirmity or sickness you may have, yet in addition turn out to be more lively all the while. Not at all like drugs that specialists recommend, which may contain some somewhat unsafe chemicals that may incite your body’s normal beat and deliver reactions, common prescriptions are all-regular. This implies there is definitely no symptom. Truth be told, the main symptom you will get from taking these characteristic drugs is that you will wind up plainly more advantageous, more grounded, and turn out to be more dynamic!

Likewise, characteristic restorative items are effortlessly accessible to us. Never again will you need to locate a neighborhood medicate store that offers your coveted solution. You can without much of a stretch grow a restorative plant in your lawn. These normal drugs are shoddy as well. This won’t just be extremely gainful for your body, however to your wallet also!

Common Medicinal Products – Where To Find Them?

As said before, you can locate these therapeutic items all over the place. You can develop these restorative plants yourself in your patio. Or, then again on the off chance that you don’t have sufficient energy to do as such, you can rather get it from your neighborhood tranquilize store.

Reviews On Acne Medication And Nutritional Analysis

Acne is a skin condition that causes spots. Acne usually affects the skin of the face, back, neck, chest and arms and it can be severalty varies by person. The processes that cause acne is exactly the same in people with all skin colors but the impact of acne can be worse if you have darker skin. There is a range of treatment options to help treat acne. As acne can’t be cured, treatments aim to control the symptoms by following methods:
� To prevent new spots forming
� To improving those already present
� To preventing scarring

It’s important to keep spot-prone areas clean, so wash the affected area twice a day with an unperfumed cleanser. The skin needs a certain amount of oil to maintain its natural condition, so it’s best to use gentle soaps and not to scrub your skin too hard when washing. There are a number of medicines available from pharmacies to treat mild acne. These usually contain antibacterial agents such as benzoyl peroxide. As well as its antibacterial effects, benzoyl peroxide can dry out the skin and encourage it to shed the surface layer of dead skin. Together, these effects make it harder for pores to become blocked and for infection to develop.

Benzoyl peroxide can cause redness and peeling, this tends to settle down if you reduce the number of times you use it. Home treatments for acne won’t work immediately. It can take few months. If home treatments haven’t worked or you have severe acne, you should visit your doctor for further treatment. Your doctor may start your treatment by prescribing a preparation containing benzoyl peroxide and can suggest some creams or lotions that your can rub on to your skin, or as tablets. Creams and lotions are only effective where and when they are applied so you should apply these daily to all areas of your skin that are prone to acne.

Nutrition is the food you eat and how the body uses it. We eat food to live, to grow, to keep healthy and well, and to get energy for work and play. Healthy eating is fundamental to good health and is a key element in healthy human development, from the prenatal and early childhood years to later life stages. Healthy eating is equally important in reducing the risk of many chronic diseases. Healthy eating patterns are a result of skills and strategies for managing all types of food. Knowing the nutritional values of some basic foods can help you learn which foods provide too much or too little of the nutrients that concern you.

Micronutrients, literally meaning �small nutrients,� refer to the vitamins and minerals that are essential for metabolic processes in our bodies. They are needed in minute amounts compared to macronutrients and do not provide energy in the form of calories. Carbohydrates, proteins and fats are all important macronutrients for our bodies. Because they are the main sources of fuel for the body, it is important to eat a balanced diet that contains all three nutrients. In addition to protein, fat and carbohydrate, our bodies need vitamins and minerals to function properly. Exercise also plays a key component in our general well being and health and therefore warrants integration within our lifestyle. The aim of this clinic is to provide physiological screening to people who participate in physical activity for health rather than for best sport training.

The aims of such support are to:
� Maximize awareness of healthy living and improve fitness of clients.
� Provide dietary analysis and make recommendations on existing diet if required.
� Advise on appropriate exercise prescription to achieve fitness goals.
Support for such a framework can be undertaken via individual consultancy or group-based workshops. Knowing the basics of physical activity is important to prevent injuries and maximize the health benefits of exercise.

Holistic Medicine For Seniors

he meaning of all encompassing prescription

There are any number of definitions offered to help pinpoint what comprehensive pharmaceutical truly is, and as a rule they have a couple of components in like manner. These incorporate, however are not restricted to, the accompanying:

• A way to deal with recuperating that thinks about the patient’s brain, soul, and body

• Integration of both conventional medicinal medications and option treatments

• Focuses both on anticipation and treatment of illness

• May include a scope of indicative and treatment systems

• High quality comprehensive care is an organization amongst patient and supplier with each in charge of dynamic cooperation all the while

• Takes into account physical, social, enthusiastic, profound, nutritious, natural, and way of life issues and impacts

As should be obvious, comprehensive solution stresses a sweeping way to deal with medicinal services and ailment avoidance. The full scope of all encompassing methodologies may stress an assortment of procedures and rationalities that cover the whole range from exceptionally conventional to a great degree new age.

A word about accreditation and preparing

What would it be a good idea for you to search for as far as affirmation and preparing? How would you know whether an all encompassing specialist is qualified and prepared to rehearse this kind of medication?

This is the place all encompassing pharmaceutical turns out to be to some degree obscure when contrasted with conventional prescription. There are a few all encompassing medication affiliations that offer different affirmations and accreditations, yet these additionally cover an extensive variety of necessities. Confirmed comprehensive experts might be authorized doctors, nurture professionals, doctors collaborators, or some other of the commonplace and conventional restorative occupations. Be that as it may, ensured all encompassing specialists may likewise be individuals whose ability created by means of non-conventional treatment methodologies, for example, needle therapy, naturopathy, homeopathy, home grown drug, psychotherapy, knead, and wholesome treatment just to give some examples.

So how about we backpedal to the first inquiry above, what accreditation and preparing would it be a good idea for you to search for in a comprehensive prescription specialist? The appropriate response relies upon how conventional versus non-customary you are with regards to medicinal treatment.

For example, on the off chance that you lean toward somebody who utilizes customary therapeutic medications yet additionally joins comprehensive standards of treating the entire individual at that point search for an authorized medicinal specialist, doctor’s aide, or attendant expert who has extra preparing in the all encompassing methodology. Then again, in the event that you like to step far from conventional therapeutic medications and concentrate rather on non-customary and elective prescription (homeopathy, natural drug, needle therapy, and so on.) at that point search for an expert who has confirmation from one of the respectable all encompassing solution proficient affiliations.

These two illustrations speak to the full range of comprehensive prescription, from customary solution including all encompassing standards to elective drug utilizing all encompassing standards. Before you change from your ebb and flow therapeutic supplier to a comprehensive medication specialist make sure to completely examine the general population in your general vicinity who utilize the all encompassing methodology and decide particularly what sort of accreditation and preparing they have.

Reviews On Nutritional Value And Nutritional Information

Today, we must determine how much nourishment we need, how much physical exercise we need, and how best to accomplish those ends. Calorie needs, nutritional needs, physical needs, and education about those needs now is information we should all understand, at least as it applies to our individual self. Nutrition refers to the nurturing of our body, in our ability to keep it healthy and functioning as it is supposed to do. Our ability to provide the body with all its necessary food, vitamins, and minerals so that we continue to prosper in our daily life processes. Also, a calcium deficiency brings on osteoporosis, a weakening of the bone. This disease alone costs millions in medical expense to the population.

So how do we determine that we are providing the essential nutritional needs? That knowledge comes by educating ourselves about what our individual needs are, the needs of our family, and then taking that knowledge and applying it to the foods we buy, that we prepare, and that our families consume. Nutrition is one of the most complex areas to gain useful knowledge about, because there are so many components, and because each person has their own individual needs. Women needs differ from those of men, and older women’s needs differ from those of a young girl.

As we become older, our needs regularly changes, therefore we have to continuous education about nutrition is a fact of life. Can you see the complexity of the situation now? What we really need is to grow a scale that decides the nutritional needs of our bodies on a cellular level, so that as we become older, as our health changes, we can change the content of our body. Individuality is the key to understanding each person’s nutritional needs, and then working to educate us is the key to fulfilling those nutritional needs. Good nutrition should be the ultimate goal of every person alive.

Nutrition is the effect of the process by which an organism ingests and uses foods for growth and maintenance of the body. Foods are composed of specific nutrients; protein, fats, carbohydrates, vitamins, and minerals. These nutrients serve as the raw material and energy needed for the body to carry out all of its functions. Experts have known for years that seafood is a source of top-quality protein. Through the educational and promotional efforts of the seafood industry, government, and the general public has a sharper sense of the importance of seafood in a healthy diet. Seafood can make a significant contribution to the nutrient needs of all consumers, especially growing children and the elderly.

Protein:
Proteins are large molecules composed primarily of amino acids. Our body’s digestive enzymes break down the protein we consume to release amino acids which are in turn used to make new proteins the body uses for growth and maintenance.
Fat and Calories:
What is a calorie? Many people count calories or “weight-watch,” but do they really understand what they are counting? The food calorie or kilogram calorie is a measure of energy, defined as the amount of heat required to raise the temperature of one kilogram (approximately 2.2 pound) of water one degree Celsius.
Vitamins and Minerals:
There are two types of vitamins, fat soluble (A, D, E, and K) and water soluble (C and the B complex). Vitamins A and D are found in fish liver oils and in small amounts in the fatty tissues of fish. Seafood is generally low in fat, and we usually don’t consume fish liver oils; therefore, seafood is not considered a significant source of the fat-soluble vitamins.
Cholesterol:
Cholesterol levels are not significant in most seafood products. Finfish are generally quite low in cholesterol, with shellfish having low to moderate amounts. In the past, shellfish have been excluded from low cholesterol diets because they were believed to be high in cholesterol.